March 24 2017

Health & Wellbeing

Turns Out, There is a Deep State… and it’s Your Microbiome

Have you given your microbiome much thought lately? I’m going to guess that between work, cooking, homework and managing your PTSD from watching the news, that’s probably a not bloody likely.  After one of the most grueling work weeks in memory, I actually had the opportunity…

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March 14 2017

Family,Happiness,Health & Wellbeing,Money,Retirement,Sanity

What One Year of Progress Looks Like, in Reality

In all of my life-optimizing fantasies, I’m waking up early and working out, spending loads of quality time with my children and not going down any rabbit holes online reading about the latest mind-numbing development in our government. I am living on half my salary and…

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March 08 2017

City Living with Kids,Happiness,Living in Brooklyn

Bird-Watching is God’s Gift to Broke New Yorkers

Did you know that bird-watching is one of the fastest growing hobbies?  It’s not just me, everyone’s doing it.  According to a survey from the U.S. Department of Agriculture and the U.S. Forest Service, bird-watching is the 15th most popular outdoor recreational…

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